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Bars make the perfect get-and-go snack for chaotic days. But not all bars are made equal—quite a few bars masquerading as healthy can produce as much sugar to be a candy bar.

As opposed to checking out grams, Test component lists and prevent foods Along with the text “hydrogenated” or “partly hydrogenated.”

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This scrumptious dip is packed with healthy Unwanted fat, 3g of protein, and flavor for days. Components: 2 tiny ripe avocados